GUIDED MEDITATIONS
These 3 Guided Meditations are free for anyone to use.
They were written for my Easy Stress Solutions book, which is available on the BOOKS page. These are the meditations I still use after all these years!
These 3 Guided Meditations are free for anyone to use.
They were written for my Easy Stress Solutions book, which is available on the BOOKS page. These are the meditations I still use after all these years!
The links for each one will take you to the audio file on my Podcast page.
The links for each one will take you to the audio file on my Podcast page.
